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Turkey Meatballs with Yogurt Dipping Sauce

Created by Amie Valpone, culinary nutritionist and author of The Healthy Apple

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Greek Egg Salad

You can eat this egg salad as usual, or mix all ingredients together and serve as a sandwich with your choice of bread …

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Hercules Flax Smoothie

Want to feel like you can conquer the world? Whip up this smoothie in the morning and you can take on anything!

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Power Smoothie

Power up your morning with this quick smoothie!

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Herbed Hummus

Pick your favorite hummus dippers – pita bread, cucumber sticks, red pepper strips – for this delicious appetizer or snack …


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